Push your
boundaries

Located in the heart of Central Hong Kong, our comprehensive rehabilitation and wellness clinic provides a range of services to help you achieve your health and fitness goals. Our experienced physiotherapists work closely with you to assess your needs and develop a personalized treatment plan to address any injuries, chronic pain, or mobility issues you may be experiencing.

We also offer one-on-one personal training sessions with our certified fitness experts. Whether your aim is to build strength or simply live a healthier lifestyle, our trainers will create an exercise program tailored to your unique goals and fitness level.
By combining the expertise of our physiotherapists and personal trainers under one roof, we’re able to take a comprehensive, holistic approach to your wellbeing. Come visit our clinic and let us help you on your journey to better health and wellness.

Physiotherapy

  • 1 to 1 assessment of injury and site of pain
  • Combination of active and passive therapy and rehabilitation
  • Advice and education on lifestyle modifications
  • Post-injury rehabilitation and strengthening programme
  • Dry needling and acupuncture
  • Electro-physiotherapy modalities i.e; therapeutic ultrasound
  • Manual therapy and sports massage

Personal Training

At our joint physiotherapy and personal training centre, we are dedicated to helping you regain strength, mobility, and confidence in your body. Our team of licensed physiotherapists combines expertise with a compassionate approach to provide personalized treatment plans tailored to your unique needs. We believe in a holistic approach to healing, focusing not just on symptoms, but on the root cause of your pain or discomfort. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to guide you every step of the way. Your health and well-being are our top priorities, and we are committed to helping you achieve your goals through evidence-based therapies and supportive care.

Meet Our Strong Team

Get to know the dedicated professionals who are here to support your health and recovery. Our experienced team is committed to providing personalized care for every patient.

Our Blog

Stay informed with the latest tips, insights, and updates on physical therapy and wellness. Explore our articles to learn more about how you can enhance your health and well-being.

Contact Form

Have questions or need to schedule an appointment? Fill out the form below, and we’ll get back to you as soon as possible. We’re here to help.

Motion Plus Physiotherapy and Personal Training

16/f, Malahon Centre, 8-12 Stanley St, Central, Hong Kong

Contact

+852 92458009

EMail

info@motionplushk.com